Air Fryer Brussel Sprouts

These Air Fryer Brussel Sprouts take 7 minutes to make! This recipe makes crispy, tender, flavorful sprouts that are quick and easy to make. The apple cider, balsamic vinegar, maple syrup, and brown sugar create a tasty blend of ingredients.

Course Dinner

Cuisine American

Keyword Apple Recipe, Easy Recipe, side dish, thanksgiving, thanksgiving recipe, vegetable side dish, Vegetables

Prep Time 20

Cook Time 6

Total Time 26

Servings servings

Calories 74kcal

Equipment

1 Air Fryer

Ingredients

1 lb Brussel Sprouts Peeled, trimmed and sliced in half.
2 tbsp brown sugar
1-2 tsp minced garlic
2 tbsp maple syrup
2 tbsp apple cider or apple juice
3 tbsp vegetable oil You can use 1 or 2 tablespoons of oil. The more you use the richer the taste will be.
2 tsp balsamic vinegar
¼ tsp salt
¼ tsp pepper I love coarse or freshly ground

Instructions

I take off the outer Brussels Sprout leaves. Also, you can trim off the core, and if you like, or remove it altogether.
Add and stir the vegetable oil, maple syrup, brown sugar, garlic, apple cider, balsamic vinegar, salt, and pepper in a medium bowl.
Mix in the Brussels to the sauce and coat them.
Line your air fryer with tin foil and make a little bowl with it. Next, place sprouts and sauce in the tin foil.
Fry the Brussels at 400° for six minutes, shaking and stirring them at the three-minute mark.

Nutrition