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parmesan crusted halibut recipe
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Parmesan Crusted Halibut Recipe

This Parmesan Crusted Halibut is an old-time family recipe! The crispy cheese topping that is smoother in butter is so delicious!
Course Dinner
Cuisine American
Keyword dinner recipe, Easy Dinner, Easy Recipe, fish, fish recipe
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 4 servings
Calories 391kcal
Author Janine Waite

Ingredients

  • 2 lbs halibut You can use Cod fillets as well
  • 3 tbs cooking oil
  • 1½ tsp lemon juice
  • ½ tsp salt
  • ⅛ tsp pepper
  • ⅛ tsp dry mustard
  • ¼ tsp marjoram
  • ¼ tsp garlic powder
  • ⅓ cup French fried onions
  • 4 tbs grated parmesan cheese
  • 3 tbs melted butter

Instructions

  • Preheat oven to 450°
  • Take four sheets of tin foil and make four fish pouches.
  • Cut and divide the fish into four equal parts. Place each fish in a tin foil pouch.
  • In a small bowl, combine oil, lemon juice, salt, pepper, mustard, marjoram, and garlic powder.
  • Pour equal amounts of sauce over the four halibuts.
  • Top each fish with crispy onions and parmesan cheese.
  • Drizzle melted butter over the onions and cheese.
  • Seal up each tin foil packet and place them in a baking dish.
  • Bake in the oven for 20 minutes.
  • After 20 minutes, open the foil fish packets and bake for another five minutes until the onions are crispy.
  • Serve and salt and pepper to taste.

Nutrition

Serving: 1serving | Calories: 391kcal | Carbohydrates: 1g | Protein: 43g | Fat: 23g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.04g | Cholesterol: 114mg | Sodium: 755mg | Potassium: 1001mg | Fiber: 0.03g | Sugar: 0.1g | Vitamin A: 560IU | Vitamin C: 1mg | Calcium: 53mg | Iron: 0.4mg