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–+ servings
four jars of applesauce without sugar
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Applesauce with Maple Syrup

This homemade applesauce with maple syrup is smooth and sweet. The apples are naturally sweet, so very little maple syrup is added.
Course Snack
Cuisine American
Keyword applesauce, applesauce with maple syrup, applesauce without sugar, homemade applesauce, maple syrup recipe
Prep Time 30 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 3 servings
Calories 262kcal
Author Janine Waite

Ingredients

  • 1½ pounds apples peeled, cored and diced
  • 3 tbsp butter you can add another tablespoon
  • 1 stick cinnamon optional
  • ½ tsp ground cinnamon optional
  • 1 tsp vanilla extract optional
  • 2 tbsp maple syrup

Instructions

  • Peel, core, and dice apples.
  • Melt butter on the stove in a medium-sized pot.
  • Add ground cinnamon and the cinnamon stick to the butter. Add diced apples.
  • Bring the butter and apple juice to a small boil. Cover the pot and reduce heat to a simmer. Make sure the apples don't burn but that there is a slight boil. As it cooks, there will be more liquid in the mixture.
  • Once the apples are soft remove from stove and add the vanilla extract and maple syrup.

Nutrition

Serving: 1serving | Calories: 262kcal | Carbohydrates: 42g | Protein: 1g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 94mg | Potassium: 284mg | Fiber: 6g | Sugar: 32g | Vitamin A: 477IU | Vitamin C: 10mg | Calcium: 47mg | Iron: 0.4mg