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Crispy Calamari Salad

Try this super easy-to-make Crispy Calamari Salad recipe. Add wonton salad strips and pre-made breaded calamari, and you have a light salad.
Course Salad
Cuisine American
Keyword Apple Recipe, Calamari, Calamari Salad, Cheap Dinner, Dinner salad, Salad Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4 servings
Calories 435kcal
Author Janine Waite

Ingredients

  • 2 heads Romaine lettuce
  • 20 ounces Frozen Calamari Crispy Breaded Rings
  • 15 ounce canned mandarin oranges drain
  • ounce wonton strips
  • 1 cup roasted salted peanuts chopped

Instructions

  • Bake calamari rings according to the package directions. Cool calamari and set aside for later.
  • Chop Romaine lettuce into small strips. Place in a large bowl.
  • Drain mandarin oranges and add them to the chopped lettuce.
  • Chop peanuts and add them to the salad.
  • Add the crispy wonton strips and add the cooled calamari rings to the salad.
  • You can toss everything together or leave the ingredients in layers.
  • Drizzle either my coleslaw dressing or my Asian salad dressing on the salad.

Nutrition

Serving: 1serving | Calories: 435kcal | Carbohydrates: 31g | Protein: 37g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Cholesterol: 330mg | Sodium: 251mg | Potassium: 1550mg | Fiber: 11g | Sugar: 12g | Vitamin A: 28704IU | Vitamin C: 55mg | Calcium: 198mg | Iron: 5mg