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here are the results of the Flower Pretzels Recipe. A bunch of red and pink m&m's flowers on a white cakestand
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Flower Pretzels Recipe

Have you come across the trending Flower Pretzels Recipe on Instagram and TikTok? I couldn't resist giving these delightful flower pretzel bites a shot, and I was pleasantly surprised by how easy they are to whip up and how delicious they turned out. All you require are a handful of basic ingredients: M&Ms, square pretzels, and pink chocolate meltaways.
Course Dessert
Cuisine American
Keyword Candies, Dessert, easy baking, easy desserts, Easy Recipe, flower pretzels, M&Ms, rice krispie treats
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 10 flowers
Calories 39kcal
Author Janine Waite

Ingredients

  • 10 square pretzels
  • 70 M&Ms
  • 15 meltaway chocolates

Instructions

  • Step 1 – Layout Your Flower M&Ms
    I find that time is limited when working with melted chocolate, so it is best to organize all your flowers ahead of time. I placed six M&M’s for the petals and one contrasting color in the middle. So each flower uses seven M&M’s.
  • Step 2 – Bake
    Place your square pretzels on a parchment lined baking tray. On each prezel you’ll want to place chocolate meltaways on it. I ended up breaking up the chocolate into pieces and then puzzle piecing them together on the pretzel. Everyone else places one chocolate on the pretzel but I found they were too small and it didn’t hold all the M&M’s and some fell off,
    Bake in a 200 degree oven for 18 to 20 minutes until chocolate is soft.
  • Step 3 – Make Flowers
    After removing the tray out of the oven, spread the melted chocolate on the surface of the pretzel. Place the middle M&M in the center of the pretzel and on top of the melted chocolate. Then, add the other M&M petals around the center M&M. Push the candies gently into the chocolate to secure them.

Nutrition

Serving: 1flower | Calories: 39kcal | Carbohydrates: 6g | Protein: 0.4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.01g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 7mg | Potassium: 4mg | Fiber: 0.3g | Sugar: 4g | Vitamin A: 16IU | Vitamin C: 0.1mg | Calcium: 8mg | Iron: 0.1mg