Crispy quinoa is mixed with almond butter, sweet Medjool dates, and pops of freeze-dried raspberries, then shaped into the cutest little hearts. Each heart is dipped in rich dark chocolate, making them look just like candy—but with wholesome ingredients you can feel good about
Prep Time 20 minutesminutes
Chill Time 1 hourhour
Total Time 1 hourhour20 minutesminutes
Servings 14hearts
Author Janine Waite
Ingredients
Filling
1½cupsdates (without pits)
¾cupalmond butter
1½cupspuffed toasted quinoa
¼cupcoconut flakes
⅙cupfreezed dried raspberries (optional)
1tspvanilla extract
Melted Chocolate
1cupdark chocolate chips
2tbspshortening
Instructions
Step 1 – Blend the Dates and Almond Butter
Place the dates and almond butter in a food processor and pulse until finely chopped and well combined.
Step 2 – Add Quinoa, Raspberries, and Coconut
Toast the coconut flakes in a 350°F oven until lightly golden; watch closely to prevent burning. Add the toasted coconut, puffed quinoa, and freeze-dried raspberries to the date mixture and pulse until combined. If the mixture does not hold together when pressed, add a little more almond butter and pulse again.
Step 3 – Shape the Hearts
Press the mixture firmly into a heart-shaped cookie cutter placed on a parchment-lined surface. Smooth the top and bottom, then carefully remove the cutter. Repeat with remaining mixture.
Step 4 – Freeze
Place the hearts on a parchment-lined baking sheet and freeze for about 1 hour, or until firm.
Step 5 – Melt and Dip the Chocolate
Melt the chocolate chips and shortening in a double boiler, stirring until smooth and thin. Dip each frozen heart into the chocolate, letting excess drip off. Place on a wire rack set over parchment paper and allow the chocolate to set. Store in the freezer until ready to serve.